Yoga. Fitness. Nutrition
Find Joy & Selflove in Being You.
Are you struggeling with the way you see yourself?
Do you want to lose weight or/and build muscle?
It is hard for you to find motivation?
Are you dealing with an eating disorder, emotional eating and can’t find a way to stop the circle?
Do you have the feeling there is no way out?
Let me show you the opposite: Change is possible. I’ve been there, and I managed it. Find back to joy and selflove in being you.
Why "Ligaya" - What's the Meaning?
The word “Ligaya” has its heritage, like me, in the Philippines and means “Joy”. Enjoy life, enjoy every moment and most importantly – enjoy yourself. Ligaya represents the joy and selflove in being yourself as you are.
Realize your full power, your full potential and find joy and selflove in being you.
Love & Light
Yours Nini (Aka. Stefanie Grace Falkner)
My Offer For You
Private Online Coaching
Are you struggeling with:
– your weight?
– emotional eating?
– your motivation?
– the way you see yourself?
I know that game, I’ve been there and I found a way out.
Start your private coaching with me and find your own way.
Yoga Beginners Programm
Available in German or English / Starting in March 2021
– Start your practice.
– Deepen your practice.
– Learn more about alignments.
– wherever you want.
– whenever you want.
Book your 6-Weeks-Online-Program
Yoga All Ages
– Kids Yoga
– Yoga for Seniors
The beautiful thing about Yoga is – there are not limitations beacuse of your age or your physical conditions.
You are never too old nor to young to start your practice.
Cacao is more than just chocolate…
It’s a heart medicine.
The Cacao Spirit communicates with us through the heart with unconditional love and joy.
Come an sit with me in ceremony and connect with mother earth, nature, with yourself.