Women Empowerment

Yoga at the beach side with Stefanie Grace

In a Nutshell

<< Take time for yourself and empower the woman within. 
Experience a new approach to feeling and loving yourself just the way you are. >>

During the five days in Ibiza, you will have quality time for yourself – your practice – your body – your mental and physical health. 

You will start each day with a morning yoga practice overlooking the sea, followed by a nourishing vegan breakfast provided by the amazing Rahel from “Don’t waste your taste” on the outdoor terrace under the warm Ibiza sun. 

After lunchtime, we will spend the early afternoon relaxing the soul and the body along the poolside in our charming villa, or maybe even at the beach just around the corner.

Late afternoon, we will activate the body once more in a movement & fitness class. In this class, we will work to strengthen the body in different ways – through compound moves, animal flows, classic calisthenics exercises, headstand & handstand workshops and dance. Body awareness and moving mindfully are always first priority. We will then continue celebrating and nourishing our bodies with a delicious vegan dinner.

Before heading to bed, we will get together for a gentle evening class with meditation & journaling.

Are you ready for a new life-changing experience together with me?

Date: 7 Days / 6 Nights;
May 14 – 20, 2022 

Location: Villa “Can Cesar” , Ibiza 

Catering: 2 vegan meals daily, snacks, coffee, tea

Price: 1.100 €
Early Bird: 15 % off – 935 €

Program

  • Daily Morning Yoga
  • Daily Movement & Fitness 
  • Daily Evening Meditation and Mindfulness Practise
  • Free Time and Explorations

Find out more << here >>

On top: 

  • Handstand Workshop 
  • Excursion Ibiza Hippie Market
  • Cacao Ceremony
  • Goodie Bag

The Villa "Can Cecar" Ibiza

The retreat venue is located on the east side of the island, in a quiet town called Santa Eualia, just within walking distance of the beach. With its large garden and pool overlooking the sea, the villa invites you to relax and recharge your energies. The villa grounds are very spacious and offer plenty of room to be together in the group, but also the necessary space to be able to withdraw and reflect. The yoga deck in the garden allows a wonderful practice with a view of the sea, and the indoor yoga studio offers an alternative if the weather does not cooperate. To find out more about the villa << click here >>.

The villa is within 5 minutes walking distance to the local beach, Niu Blau. The town itself, Santa Eulalia, and the town center and harbour are less than a 10 minute walk away and just 200 meters away there is a supermarket with everything you need.

Find the location << here >>. 

Culinaric

The retreat includes breakfast, brunch, and dinner on a plant-based vegan diet, all prepared by the wonderful Rahel Lutz from “Don’t waste your taste” together with our helping hands. This will also be a wonderful opportunity to learn more about vegan food preparation from a well experienced vegan practitioner and cook. Besides the two meals each day, there will also be snacks like local fruits, tea and of course water available. After the movement class, we will enjoy a well deserved buffet style dinner.
Not far from the villa there is also a supermarket where you can buy more food for your own consumption. There are also numerous restaurants where you can explore the local cuisine in the area.

Benefits of The Retreat

  • Find quality “me time” and truly relax
  • Feel empowered as the woman you are
  • Experience a new approach to feeling and loving yourself
  • Learn new ways of moving your body that work for you
  • Get long-lasting insights on vegan food preparation 
  • Enjoy the beautiful island of Ibiza
  • Create connections and long lasting memories
Yoga at the Growth Retreat in Gran Canaria

Meet the Retreat Leader - Stefanie Grace aka. Nini

Profile Picture of Stefanie Grace, Ligaya

“I started my yoga and movement journey in 2011, when I studied biology & nutrition in Vienna. Yoga has then changed a lot in my life, and in combination with my workouts and a healthy diet, I managed to find and maintain the necessary balance for a happy life. I accepted myself more and more, cultivated self-love again and again, and finally became friends with myself. My own journey has inspired me to become a Health Coach. So, after I completed my training in Vienna and India I started teaching in Switzerland and from there the journey has been ongoing.”

« Enjoy life, enjoy every moment, and most importantly – enjoy yourself! »

<< Read more about her story >> 

Retreat Activities

There’s no better way to start the day than with a mobility inspired Vinyasa Yoga class on the outdoor yoga deck. Located within the beautiful garden overlooking the sea, we will activate and wake up the body and mind in a mindful way. No matter if you are an experienced yogi or if you are just about to start your yogic journey – you will definitely enjoy this morning practice.

There are many ways to move the body, so this class will be all about exploration. For the body weight training, we will only use the weight of our own bodies to find and build strength. During the animal movement flows, we will explore the mobility of our body and move it to the flow of music. One day we will go upside-down in a handstand workshop (for beginners). No previous experience is necessary. If you are unsure about your current body constitution, please contact me. 

Just as the morning practice is important for our mindset, so is the evening practice. How we start the day determines how the day goes, just like how we end the day determines how the night goes.

From journaling and reflecting to guided meditations and mindful body movements, we will have a look at a range of different routines. 

Free time and me-time will not be neglected. In fact, it is encouraged! Between brunch and afternoon class there is enough time to relax at the pool, explore the beaches in the surrounding area and go swimming.

One afternoon will be kept free for an excursion to the famous hippie market of Ibiza.

Logistic

📆 7 Days / 6 Nights; May 14 – 20, 2022  
📍 Villa “Can Cesar”, Ibiza 
🥗 2 quality homemade vegan meals daily, cooked by the wonderful Rahle Lutz from “Don’t waste your taste”, snacks, coffee, tea during the day

Bookings & Pricing

The Villa offers double rooms with single or matrimonial beds and one dormitory with five individual beds. Every room has an own bathroom to share.

Regular Price Euro 1.100.- 

❗ First 4 sign ups get earlybird option with  15% OFF!  – p/p  € 935.-❗

Price for double room: 1.100,-
Price for dormitory: 980,-

 ! Spots are limited !

<< Please contact me if you come from a location or situation that can not afford this pricing! 
I care for everyone who wants to join as much as I can! >>

What’s included in the price:

  • 6 nights of accomodation 
  • 2 plant-based meals per day, snacks, water and tea during the day 
  • 3 hrs of practice every day 
  • Cacao Ceremony 

What’s not included in the price: 

  • Travel Costs: Flight, Visa, extra costs like PCR-Test,…
  • Additional holiday expenses like surfing or any other leisure axtivites, extra food, shopping, excoursion expenses outside the group

Terms & Conditions

COVID UPDATE:

Please check the current Covid guidelines on the official website of your country regarding the entry regulations. This may of course change by the time the retreat comes around. 

In the case that Ibiza is not open for tourism the payment will be refunded.

  • To ensure your spot at the Retreat the total amount needs to be paid in advance.
  • Registered participants who need to cancel will receive a refund of 100 % until 4 weeks before the event, after that you will receive a 50 % refund.
    Exception: serious injuries and emergency: the fee may stay as a credit to a later event, or a refund managed on a case-by-case basis will be discussed.
  • In case of another lockdown ordered by the government, the Retreat will be cancelled and you will receive a 100% refund.
  • In case of low registration, (less than 5 participants) we reserve the right to cancel due to the costs of the venue. Participants will be informed in any case at least 3 weeks in advance before the event. In this case, you will receive a 100% refund.
  • Please note: Participants are self-responsible for any travel costs and/or insurances regarding the flights and transfer.
Thank you very much for this experience! "I could truly feel all the hard work but also passion that you two have put into this retreat and the material you teach. You are both great teachers and great human beings!"
Stephanie Selg
Retreat, Gran Canaria 2021
"I have immensely enjoyed this well structured space to take time for myself and at the same time sharing this experience with a group of lovely people." ​
Julia Fischer
Retreat, Gran Canaria 2021
"It was challenging, but i got a kickstart for my own routines! Really nice group and renato & Nini gave their best and opened a whole playground of opportunities!"
Andrea Gutmann
Retreat, Switzerland 2020

Frequently Asked Questions

“How would a daily schedule look like?”

Morning 
– Yoga Vinyasa & Mobility 
– Wholesome vegan breakfast-brunch

Afternoon

– “You” time 
– Movement & Fitness Class

Evening 
– Delicious vegan dinner
– Evening practice: guided meditation, resorativ practice and journaling
– Last evening: Cacao Ceremony

In the case that Ibiza is not open for tourism you will get back every cent, even if it’s on the day the retreat begins. 

In case that your flights are cancelled due to Covid-19 you have to send us proof of the circumstances of the cancellation and that there is no other way for you to come and we will reimburse you every cent.